Connect Your Flexibility and Range of Motion
Want to move better and feel better? Try out a customized stretch session with Suzie at Capital Fitness. Your session will focus on problem areas and can focus on certain body parts – upper body, lower body or both!
Suzie has decades of experience in the health and wellness industry from coaching gymnastics, personal training, rehab aide in physical therapy and chiropractic clinics, to a stretch practitioner. Suzie’s time as a stretch practitioner allowed her to improve her client’s mobility from neck and shoulder pain, lower back pain and even plantar fasciitis. Many of them were elated when they also discovered their stretch regimen improved their game of golf, they no longer struggled to bend over and tie their shoes, and it no longer took them an eternity to get up and out of bed in the morning. Does any of this resonate with you?
Pricing:
50 min stretch & assessment $49
25 minutes:
4 pack $47/$188
8 pack $45/$360
12 pack $42/$504
50 minutes:
4 pack $90/$360
8 pack $88/$704
12 pack $80/$960
**Stretch sessions are available to everyone, no membership required.
For more information call us at (239) 270-5121