11601 S. Cleveland Ave., #13
Fort Myers, FL 33907
(239) 270-5121
11601 S. Cleveland Ave., #13 Fort Myers, FL 33907
(239) 270-5121
The Coach-Led Gym Designed For Rapid Results.
Our sole mission: To transform bodies and lives.
Biggest Hurdles:
Accountability
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
About
CAPITAL FITNESS
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Capital Fitness.
Private Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Group Workouts
Bootcamp, Strength and Conditioning, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Goal Setting and Tracking
Weekly goal setting and tracking with our medical-grade Styku Body Scanner to hold you accountable while also knowing exactly what’s happening with your body as it changes.
What Our Client Says:
"This is THE GYM to go to in the Fort Myers area. Coaches are fantastic, supportive, and super knowledgeable. People at the gym are from all ages and body types, making it a very welcoming environment. Whether you are at the top of your shape and look for improvement/maintenance, or have been struggling to hit the gym again, search no further, and come say hello. For their 3rd year Anniversary, this week is free, so just drop in! #CapFit #shonuff and welcoming all people at the gym are super supportive!"
Daphne
" Capital Fitness is not just an exceptional gym; it has truly become a second family for me and my kids. The owners, Damien and Courtney, are genuinely caring individuals who prioritize the well-being and fitness journeys of their members. The trainers are top-notch, and the group classes cater to all fitness levels, ensuring everyone feels included and supported. If you're looking for a gym that inspires, motivates, and helps you become a better version of yourself, look no further than Capital Fitness! #CapfitShoNuff "
Brandon
" I joined Cap Fit last October and am so grateful I did! All of the instructors and owners make you feel like family!! It’s such a welcoming environment where they really do care about your progress! Come check it out, you won’t regret it!! Sho Nuff!! "
Alicia
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In
Fort myers, FL.
Established in 2022, it’s our mission to help people in Fort Myers, Cape Coral, and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at Capital Fitness vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, recovery, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout At Capital Fitness?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now.
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
Powerüft is a champ in providing its users with absolutely everything a fitness or gym site needs.
Our Socials:
YouTube
Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
Staffed hours
Mon - Thurs 5:00am - 10:30 am 3:00pm - 6:00 pm
Friday
5:00am - 10:30am 4:00pm - 5:30 pm
Saturday
7:00am - 10:00 am
