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CAPITAL FITNESSGET

#CAPITALFIT

We Are A Team Of Dedicated Health And Wellness Professionals Working Together To Impact
Your Mental, Physical And Financial Health.
It's More Than Fitness.
It's A Support System For Your Goals.

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OUR PHILOSOPHYCOMPREHENSIVE LIFESTYLE FITNESS

Capital Fitness provides you with an array of #FUN, powerful fitness, and educational classes through three core disciplines…Your Mind, Your Body, and Your WEALTH. Our fitness classes alternate strength training focus in order to maximize results and give ample time for muscle recovery, while our complete learning center nourishes the mind. Capital Fitness is more than just a gym, we’re your fitness community for life.

At Capital Fitness we believe that fitness is more than just going to the gym. We know that it is more than just changing our bodies, or even changing our lifestyles. Fitness is a way of living. Fitness is about life: who we are and what we want out of it. It’s about connecting with ourselves – loving what we see when we look in the mirror – and valuing the people around us, too. There is a saying that goes, "If you don't have health, you can't have wealth." The health of our body has an enormous impact on how much we are able to accomplish. Whether this is at work or in life.
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MORE THAN A WORKOUT

MIND

There is a lot to manage in our lives today and it can be stressful. Roughly eight out of ten Americans say that they are stressed in their daily life? There have been studies that show that group fitness combined with a specific mindset training is extremely beneficial to the health, wealth, and well-being of people who are affected by stress. Capital fitness focuses on your mental, physical and financial wellness.

BODY

At Capital Fitness, we’re focused entirely on you—your goals, your preferences, and your challenges. We offer a high-intensity group environment where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster than going at it alone.

WEALTH

Build, Start and Grow your wealth with easy-to-implement systems and feet on the ground strategies. Our one-of-a-kind business experiences help you THRIVE. It doesn’t matter if you are a stay-at-home parent, just starting out, a small to medium-size business, or a large corporation. Our sales, marketing, and business training courses will increase your wealth.

FIRST TIMERS
WHAT TO EXPECT

#1 WARM UP

Trainer-led group cardio drills and stretches to get your heart pumping. You’ll begin each class with a solid stretch and calisthenics to prepare your body for an amazing full-body workout.

#2 THE ROUNDS

Each of our HIIT workouts consists of timed rounds where your trainer will lead you through a series of full-body exercises. We’ll teach you how to execute each move throughout the rounds safely.

#3 ACTIVE REST

The active rest period is specifically a timed period in between exercises. You can push yourself and your limits during this period or take a quick water break and jump right into the next round. Get the ultimate burn with each round completed.

#4 COOL DOWN

Your group trainer guiding you through those few moments to conclude your session is like pushing the “reset” button so that you are ready to take on whatever comes next in your day.

#PROGRAMMING

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+3D BODY SCAN

+GROUP HIIT

+STRENGTH

+CONDITIONING

+FLEXIBILITY

+NUTRITION

+WEALTH

WHAT WE ARE ABOUTGROUP TRAINING SPECIFICALLY DESIGNED TO PROVIDE YOU A TOTAL BODY EXPERIENCE.

DISCOVER THE POWER

Capital Fitness will create a plan that’s tailored to your situation and create your everyday nutrition strategies.

TIME IS IMPORTANT

We value your time, our timed circuits will have you focused, never bored and leaving with a true sense of full mind and body accomplishment.

DIET IS EVERYTHING

A perfect body is achieved with a healthy diet and we are here to help you with nutritional perfection.

MASTERING COMMUNITY

We help members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

MINDSET MATTERS

Many people focus on improving physical strength at the gym, but surprisingly, it's not what keeps most people from achieving their fitness goals.

FINANCIAL HEALTH

Like physical health, financial health is fundamentally key to leading a happy and successful life.

HOURS

Monday - Friday
5:00AM - 7:00PM
Saturday
7:00AM - 10:00AM
Sunday: Closed

CONTACT

M: +1 239.270.5121
E: info@capitalfitness.com

LOCATION

11601 SOUTH CLEVELAND AVENUE
FORT MYERS, FL 33907

PRE-ENROLLING NOW

FOUNDER RATES!

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#WEEKLY

SCHEDULE

GROUP TRAININGMON - FRI/ MORNING
CLASS 1
5:15
CLASS 2
6:00
CLASS 3
6:45
CLASS 4
7:30
CLASS 5
8:15
CLASS 6
9:00
CLASS 7
9:45
GROUP TRAININGMON - FRI/ EVENING
CLASS 8
3:30
CLASS 9
4:15
CLASS 10
5:00
CLASS 11
5:45
CLASS 12
6:30
GROUP TRAININGSATURDAY
CLASS 1
7:30
CLASS 2
8:15
CLASS 3
9:00
CLASS 4
9:45
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ARE YOU READY TO START?
#BECOMECAPITALFIT

HAVE A QUESTION?GET IN TOUCH

info@capitalfitness.com

+1 239.270.5121
11601
SOUTH CLEVELAND AVENUE
FORT MYERS, FL 33907
Monday - Friday
5:00AM - 7:00PM
Saturday
7:00AM - 10:00AM
Sunday: Closed