All programs tailored to individual members.

About

CAPITAL FITNESS

Everything you’ll need to transform, under one roof.

Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Capital Fitness.

Private Coaching

So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!

Group Workouts

Bootcamp, Strength and Conditioning, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.

Nutrition Plans

Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.

Goal Setting and Tracking

Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.

Claim Your Free 7-Day Trial!

Hi! We're A Local Gym In

Fort myers, FL.

Established in 2022, it’s our mission to help people in Fort Myers, Cape Coral, and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.

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