11601 S. Cleveland Ave., #13
Fort Myers, FL 33907
(239) 270-5121
11601 S. Cleveland Ave., #13 Fort Myers, FL 33907
(239) 270-5121
Kids Classes
Ger your kids involved in our fitness classes.
Kids Classes
Monday/Wednesday/Thursday
3:45 & 4:45
Endurance
Endurance is your body's ability to keep going without getting too tired. We build endurance through activities like running, jumping, and nonstop movement games that keep your heart pumping. The stronger your endurance, the longer you can play, practice, and have fun without needing a break.
Strength Training
Strength training helps make your muscles stronger so your body can move safely and powerfully. We use bodyweight exercises like squats, push-ups, and planks to build strength in a fun and safe way. Getting stronger helps with everything, from sports performace to everyday activities.
Speed & Agility
Speed & agility are all about moving your body quickly and changing direction with control. In our classes, we practice fast feet, quick turns, and drills like ladder runs and cone games. These skills help you react faster in sports, improve coordination, and feel.more confident when you move.
Capfit Shake Bar
Our shakes contain a good amount of protein, which is essential for muscle repair and growth.
Additionally, they are portable and easy to consume on the go, making them a convenient option for post-workout recovery or as a snack between meals.
Hi! We're A Local Gym In
Fort myers, FL.
Established in 2022, it’s our mission to help people in Fort Myers, Cape Coral, and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.
Limited
month to month
6 Classes Per Month
legacy
legacy membership
Unlimited Classes
Unlimited
month to month
Unlimited Classes
Important Info
Staffed hours
Mon - Thurs 5:00am - 10:30 am
Friday
5:00am - 10:30am
Saturday
7:00am - 10:00 am
